EXTENSION NEWS
We all get angry anger is a natural and useful emotion as it lets us know that something needs to change. It is how we deal with our anger that gives the emotion a bad reputation. Children learn how to deal with anger by watching the adults in their lives, so it is important to learn how to express anger in appropriate ways. Here are some things parents can do to help children express anger effectively: 1. Anger is a natural emotion Let children know that it’s OK to feel angry, but it’s not OK to hurt someone because you are angry.
2. Teach children to use their words Young children may not have the words to express how they feel. Help children learn how to express their anger by giving them words to say, like “I don’t like it when you…” 3. Acknowledge your child’s anger Let your child know that you understand his or her anger or frustration. Validate feelings by saying something like “I see you are very angry.”
